A posthypnotic suggestion is a suggestion that is given to a person while in a hypnotic trance, to be carried out after the person has awakened from the trance. Posthypnotic suggestions can be used for a variety of purposes, including:
- To help people overcome phobias and other fears. For example, a person with a fear of spiders might be given a posthypnotic suggestion to feel calm and relaxed around spiders.
- To help people break bad habits. For example, a person who smokes might be given a posthypnotic suggestion to feel disgusted by cigarettes.
- To improve athletic performance. For example, a golfer might be given a posthypnotic suggestion to focus on their swing and hit the ball with more power.
- To boost self-confidence and self-esteem. For example, a person with low self-confidence might be given a posthypnotic suggestion to feel more positive about themselves.
How Posthypnotic Suggestions Work
Posthypnotic suggestions work by planting an idea in the subconscious mind. When the person is in a hypnotic trance, their subconscious mind is more open to suggestion. Once the person has awakened from the trance, the subconscious mind continues to work on the suggestion, and the person will eventually carry it out.
How to Give a Posthypnotic Suggestion
To give a posthypnotic suggestion, the hypnotist will first place the person in a hypnotic trance. Once the person is in trance, the hypnotist will give them the suggestion in a clear and concise way. The hypnotist will also repeat the suggestion several times to ensure that it is implanted in the subconscious mind.
Examples of Posthypnotic Suggestions
Here are some examples of posthypnotic suggestions:
- "When you wake up, you will feel calm and relaxed."
- "After you leave this room, you will no longer smoke cigarettes."
- "When you step onto the golf course, you will feel confident and focused."
- "You are a capable and successful person."
The Effectiveness of Posthypnotic Suggestions
The effectiveness of posthypnotic suggestions depends on a number of factors, including the skill of the hypnotist, the suggestibility of the subject, and the nature of the suggestion. However, research has shown that posthypnotic suggestions can be effective in helping people to overcome phobias, break bad habits, and improve their performance in a variety of tasks.
Ethical Considerations
There are a number of ethical considerations that must be taken into account when using posthypnotic suggestions. First, it is important to make sure that the person who is receiving the suggestion is fully informed and consenting. Second, the suggestion should not be used to harm the person or to violate their free will. Third, the hypnotist should make sure that the suggestion is appropriate for the person's needs and goals.
How to Find a Qualified Hypnotist
If you are interested in using posthypnotic suggestions to help you with a specific issue, it is important to find a qualified hypnotist. You can ask your doctor or therapist for a referral, or you can search for hypnotists in your area online. When choosing a hypnotist, be sure to ask about their experience and qualifications.
Conclusion
Posthypnotic suggestions can be a powerful tool for helping people to overcome phobias, break bad habits, and improve their performance in a variety of tasks. However, it is important to use posthypnotic suggestions ethically and responsibly. If you are considering using posthypnotic suggestions, be sure to find a qualified hypnotist who can help you to achieve your goals.
WebFor those who may not be too familiar with the terminology of hypnosis, a posthypnotic. WebPOSTHYPNOTIC SUGGESTION. By N., Sam M.S. a recommendation. WebA post hypnotic suggestion is given during a hypnotic trance to be.
How long does a post hypnotic suggestion last
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What is a post Hypnotic suggestion Body Code
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What Is A Posthypnotic Suggestion, How long does a post hypnotic suggestion last, 5.81 MB, 04:14, 19,155, Alicia Fairclough, 2016-07-26T02:32:48.000000Z, 2, Post Hypnotic Suggestions, 297 x 668, jpg, , 3, what-is-a-posthypnotic-suggestion
What Is A Posthypnotic Suggestion. WebPosthypnotic suggestion definition, a suggestion made to the subject while in a hypnotic trance, to be acted upon at some time after emerging from the trance See more. Webdescription and implications. In hypnosis: Applications of hypnosis..hypnotic trance is. WebDefinitions of posthypnotic suggestion. noun. a suggestion that is made to.
Another hypnosis question answered by hypnotherapist Alicia Fairclough. How long does a post hypnotic suggestion last?
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